August 15th is National Relaxation Day, so as a massage and aromatherapy practitioner this is a perfect opportunity to share some ideas for stress relief.
1. Get a massage!
2. Give a massage or gift certificate for a massage to a spouse 
or friend "just because".
- 3. Take a walk without the iPod....take time to listen to life happening all around you.
- 4. Put your hands in some soil or walk around barefoot on the grass to dispel electromagnetic charges and calm your nervous system.
5. Buy a friend some flowers and deliver them to their home or office to brighten their day.
6. Enter the Oils For Wellness Relaxation Giveaway!
Winner will receive a bottle of Young Living Relaxation™ Massage Oil
Relaxation Massage Oil can help create a state of relaxation and restore vitality to body, mind, and spirit.
Contains essential oils: tangerine, peppermint, rosewood, lavender, spearmint, ylang ylang
When combined with the proper essential oils, massage therapy can be a powerful boost to any health regimen. Use Young Living’s exclusive essential oil massage blends to pamper yourself, rejuvenate body and mind, or help the healing process through therapeutic touch.
Many diseases originate with people’s inability to cope with stress. While stress is a normal part of life in this fast-paced world, massage can help manage stress. Those who receive frequent therapeutic massages can experience an aligned perspective and clarity of thought.
How To Use Aromatherapy Massage Oils:
+ Drop a quarter-sized amount of oil into the palm of your hands. Rub your palms together and apply to skin as needed.
+ If using at home, create a warm, quiet, relaxed environment.
+ Use a firm comfortable surface such as a bed, massage table, or floor mat.
+ If doing a foot massage, have the person receiving the massage recline against a large pillow (on a sofa or bed) to fully relax the entire body.
+ Choose soothing music to help you relax during the massage.
TO ENTER GIVEAWAY: Be or become a follower of Oils For Wellness and leave a comment sharing your favorite way to relax.
EXTRA ENTRIES:
Tweet about the giveaway
Blog about the giveaway
Become a Facebook fan (see sidebar)
Winner randomly drawn on August 31st!
13 comments:
I'm a follower!
My favorite way to relax is to sit outside watching our llamas in the pastures. I especially love it when the crias (baby llamas) are playing together - all my troubles melt away when I watch them.
I am a follower (Google), and I Twitted about the contest.
My favorite way to relax is to lean back in our rubber canoe and let my husband paddle me around the lake.
I'm also a FAN on Facebook!
I just tweeted about the contest here: http://twitter.com/SplitRockRanch
Also put this on my Facebook page this morning:
http://www.facebook.com/people/Brenda-Vance/660657382#/home.php?ref=home
I am so grateful to find you!I've been a Young Living user for a few years, but my rep has disappeared! I recommend the M-Grain often, now I have someone to point them to! Thanks!! :)
Hey,
You mean there's a day set aside for relaxation and I missed it?!?! Oh, man.....
Thanks for replying to my MBD post. I'm following you now.
I'm hoping to learn something about aromatherapy here!
Lisa @
All That and a Box of Rocks
Hey Lisa @Crazy Adventures, so glad you found me too! Hope you enjoy Oils For Wellness and I am very grateful for any referrals.
I have been a distributor with Young Living for almost ten years and I can assure you that as long as the company exists, I will not disappear!:)
i am a follower!
my favorite way to relax is to lay on my floatie in the water. that's the best!
I love to spray lavender and peppermint essential oil around the room and I have my reed diffusers refreshed. I want to get an ultrasonic diffuser - how do you get one 1/2 off?
Hi Blogger,
To get an ultrasonic diffuser half off, you would need to enroll as a Young Living distributor. This offer is for new distributors only.
The basic Start Living kit required is $40 which includes a small bottle each of lavender and peppermint and the 50% off diffuser coupon that must be redeemed within 60 days.
There are premium kits like the Start Living with Everyday Oils kit for $150 (that also contain the diffuser coupon)has 2 Peppermints, 2 Lavenders, 1 Valor, 1 Peace and calming,1 Purification, 1 Frankincense, 1 Lemon, 1 PanAway, 1 Thieves, ---this is a great variety of small bottles if you are interested in those.
Just click on the Shop for Oils here button on my blog and it will take you to my website where you can order. Let me know if you have any questions!
Be well, Jen
PS I couldn't access your profile for some reason.
the best way i can relax is to turn off all the noise and sit down with a cup of coffee. Iced or hot, the smell perks me up as much as the caffine and the silence is just golden. :)
momma.money@gmail.com
I'm a follower on Facebook now!
Post a Comment