Those who suffer with discolored, brittle toenails may be grateful to hide their feet in socks this time of year! Now is the perfect opportunity to get those nails on the path to looking healthy in time for sandal season. Toenail fungus can indicate systemic overgrowth of fungi and yeast, so attacking it from the inside and out is the best battle plan.
Many essential oils have very strong antifungal properties. A great heavy duty blend is Melrose, a powerful combination of Melaleuca alternifolia, Melaleuca quinquenervia, naoli, rosemary, and clove. Toenails have been restored to a healthy state, (even after completely falling off) by applying one drop of Melrose directly to the top of the unpolished nail twice daily. A cotton swab can be saturated with the EO and used under the nail to combat the infection beneath. Consistant application of the EO is a must to get good results.
Yeast and fungal infections can indicate improper ph balance in the body, especially highly acidic conditions. Stop feeding fungus by reducing or eliminating foods made of refined white flour, sugar, and yeast such as doughnuts, bagels, and white bread as well as cheese (high in microbes), alcohol, mushrooms, and high fructose corn syrup (skip those sodas!). A daily regimen of Inner Defense EO softgels and Life 5 probiotic is a user friendly one-two punch in fighting fungi on the inside.
Start now to be well on the road to showing off your pretty feet next summer!