Monday, August 9, 2010
AromaHelp Tip of the Week: Heartburn
USEFUL ESSENTIAL OILS:
Peppermint and Lemon are digestive oils, while Sandalwood encourages relaxation.
Application with massage:
Acid-Regulating Lotion Recipe
2 drops each of Peppermint and Lemon
3 drops Sandalwood (optional)
2 Teaspoons Unscented carrier lotion
Mix the essential oils with the carrier lotion and apply a little of the lotion below your breastbone and the area just beneath. Use the palm of your hand and massage clockwise, circular motion, applying firm pressure. Apply as needed for relief.
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